Foods rich in vitamin A are key to younger-looking skin, because they help support the growth of epithelial tissue - those brand-new skin cells! So pack your diet with lots of carrots, sweet potatoes, apricots, spinach, broccoli, collard greens, and milk, and take full advantage of this easy - and healthy - way to look your youthful best! Who needs Botox when fewer wrinkles are just a glass of carrot juice away?
<3 Rea
