Wednesday, April 23, 2014

Sometimes "All Natural"...Isn't!

Read Your Labels!!!


We all want to do what's best for our bodies, including ensuring that what goes onto our skin and into our bodies is natural. But sometimes knowing what is truly natural isn't so easy. Because of this, I recommend reading your personal care labels as you would your food labels. To help you become label savy, I put together a few tips on what to look for.

 -Separate the Naturals from the No-No's
 To better understand the potentially harmful ingredients that may be in your personal care products. Here you can learn how to separate the naturals from the no-no's.  

 -If a product claims "All Natural" or "100% Natural," it may not be.
 Look for declarations of percent natural like the percent natural bar that we use on our products. If you don't see them, call the manufacturer consumer help lines. Be sure to ask how they define natural and what percent natural their product formulas are.

 -Be leery of product names using variations of "natural," "organic" or "botanicals."
 There are no regulations currently on what a product can be called â?? only on how a product is used. Products with "natural," "botanical" or "organic" in their names don't always contain natural ingredients.

 -Watch for language like "nature inspired," "natural origin" or "made with" natural or organic ingredients.
 Be wary of this wording because it doesn't necessarily mean there are high levels of natural or organic ingredients inside. In fact, it means that the product may contain a synthetic form of a previously natural ingredient after it's been processed.

 -A single natural ingredient in a product doesn't make it all natural.
 Just as you read food labels, I encourage you to read personal care labels and ingredient statements. Especially important is to look for ingredient order - if cucumber extract is the last ingredient on the list, chances are your Cucumber Melon Lotion isn't very natural.

 -Certain ingredients are giveaways that a product is not natural.
 Watch for the following commonly used ingredients: Sulfates (Sodium Lauryl/Laureth Sulfate), Parabens (Methyl-, Propyl-, Ethyl-, Butyl-), Petrochemicals (petrolatum, mineral oil, paraffin), Chemical Sunscreens (Oxybenzone/Avobenzone) and Phthalates. These ingredients should never be used in a product labeled "natural."

 -A product can be certified "organic" even if not all ingredients are organic.
 Educate yourself on FDA Definitions of Organic and look for the USDA Seal. It may be surprising to know that current regulation for "organic" labeling requires that only 70% of the product must be organic â?? and the remainder can be anything. Look for asterisks next to the ingredients as these may be the only ingredients in a product that are organic.

 -Just because an ingredient has a long or scientific sounding name doesn't mean it's a chemical.
 FDA regulations require the use of Latin and scientific names for ingredients. This means that even natural raspberry oil is called rubus idaeus oil on a label. To familiarize yourself with the scientific name at reference websites such as www.cosmeticdatabase.com.

 -Vitamins aren't always natural.
 Most vitamins are synthetically processed, which isn't bad, just not truly natural. Look for words like Acetate and Palmitate which are clues that the vitamin has been processed.

 -Be wary of non-industry endorsed seals.
 These may mislead you into believing a product is endorsed or meets certain standards when it really doesn't. Along with the Natural Products Association and several leading natural personal care companies are working to create a Natural Seal that will help you to easily identify truly natural products. Be on the lookout for the Seal to start appearing on products later this year!

 I hope this information helps! :)

<3 Rea

Friday, April 11, 2014

The Hollow's Journey on Instagram

YAY! The Hollow is now on Instagram! Please join us on a image journey of the process of making product, selling, what inspires, and the adventures of me...Rea! I am looking forward to being able to share this part of the business with you. So, please join me!

<3 Rea

Monday, April 7, 2014

Meanings of Colors

Color can be a great influence on a persons mood and outlook. Here is a chart of the meanings of colors. :)

Color Symbolism

 Red - Excitement, energy, passion, desire, speed, strength, power, heat, love, aggression, danger, fire, blood, war, violence, aggression, all things intense and passionate.

 Yellow - Joy, happiness, optimism, idealism, imagination, hope, sunshine, summer, gold, philosophy, dishonesty, cowardice, betrayal, jealousy, covetousness, deceit, illness, hazard.

 
Blue - Peace, tranquility, calm, stability, harmony, unity, trust, truth, confidence, conservatism, security, cleanliness, order, loyalty, sky, water, cold, technology, depression, appetite suppressant.

 Orange - Energy, balance, warmth, enthusiasm, vibrant, expansive, flamboyant, demanding of attention.
 

 Green - Nature, environment, healthy, good luck, renewal, youth, vigor, spring, generosity, fertility, jealousy, inexperience, envy, misfortune.

 Purple - Royalty, spirituality, nobility, ceremony, mysterious, transformation, wisdom, enlightenment, cruelty, arrogance, mourning.

 Gray - Security, reliability, intelligence, staid, modesty, dignity, maturity, solid, conservative, practical, old age, sadness, boring.

 Brown - Earth, hearth, home, outdoors, reliability, endurance, stability, simplicity, and comfort.

 White - Reverence, purity, simplicity, cleanliness, peace, humility, precision, innocence, youth, birth, winter, snow, good, sterility, marriage (Western cultures), death (Eastern cultures), cold, clinical, sterile.

 Black - Power, sexuality, sophistication, formality, elegance, wealth, mystery, fear, evil, anonymity, unhappiness, depth, style, sadness, remorse, anger, underground, good technical color, mourning, death (Western cultures).

 ~*~

 Color Symbolism by Culture
 (This chart contains information on the cultural symbolism of various colors)

 Red
 China - symbol of celebration and luck, used in many cultural ceremonies that range from funerals to weddings.
 India - color of purity (used in wedding outfits).
 United States - Christmas color when combined with green, Valentines Day when combined with pink, indicates stop (danger) at traffic lights.
 Eastern cultures - signifies joy when combined with white.


 Yellow
 Asia - sacred, imperial.
 Western cultures - joy, happiness.


 Blue
 China - associated with immortality.
 Colombia - associated with soap.
 Hindus - the color of Krishna.
 Jews - holiness.
 Middle East - protective color.
 *Note: Blue is often considered to be the safest global color.


 Green
 China - studies indicate this is not a good color choice for packaging, green hats mean a man's wife is cheating on him.
 France - studies indicate this is not a good color choice for packaging.
 India - the color of Islam.
 Ireland - religious significance (Catholic).
 Some tropical countries - associated with danger
 United States - indicates go (safe) at traffic lights, environmental awareness, St. Patrick's Day, Christmas color (red and green).


 Purple
 Western cultures - royalty.


 Brown
 Colombia - discourages sales.


 Saffron
 Hindu - sacred color. (orangish peach color)


 Pastels
 Korea - trust.
 United States - spring, Easter; pale blue (baby blue) stands for an infant boy; pale pink stands for an infant girl.


<3 Rea

Wednesday, April 2, 2014

Five Featured Herbs at a Glance pt II

Note: Just because an herb comes from nature doesn't mean it's always safe. Always know about what you are consuming!!! Some herbs can interact with medications you are already taking. Always consult your doctor, holistic medicine practitioner and/or a master herbalist.

 Brodock
 (Arctium lappa)
 Common Uses: Anorexia, arthritis, eczema, hemorrhoids, psoriasis
 Plant Parts: Leaves, roots, seeds
 Therapeutic Properties: Analgesic, antibiotic, diuretic
 Application: Decoction, poultice, tincture
 Notes: Avoid if pregnant

 Calendula
 (Calendula officinalis)
 Common Uses: Athlete's foot, candida, diaper rash, inflamed skin, menstrual cramps, minor burns
 Plant Parts: Flowers, leaves
 Therapeutic Properties: Anti-fungal, antiseptic
 Application: Prepared ointment, tea, tincture
 Notes: NA

 Cardamom
 (Elettaria cardamomum)
 Common Uses: Anorexia, colic, flatulence
 Plant Parts: Seeds
 Therapeutic Properties: Appetite stimulant
 Application: Seeds, infusion, tincture
 Notes: NA



Chamomile
 (Matricaria chamomilla)
 Common Uses: Anxiety, dry skin, gastritis, hemorrhoids, inflamed skin, menstrual cramps
 Plant Parts: Flowers
 Therapeutic Properties: Emollient, gentle sedative, soothing agent
 Application: Essential oil, skin care, tablets, tea, tincture
 Notes: Avoid if allergic to members of the daisy family



Chickweed
 (Stellaria media)
 Common Uses: Dermatitis, eczema, insect stings, asthma
 Plant Parts: Whole herb
 Therapeutic Properties: Astringent, soothing agent
 Application: Poultice, skin cream, tea, tincture
 Notes: NA


<3 Rea

Tuesday, April 1, 2014

Five Featured Herbs at a Glace

Note: Just because an herb comes from nature doesn't mean it's always safe. Always know about what you are consuming!!! Some herbs can interact with medications you are already taking. Always consult your doctor, holistic medicine practitioner and/or a master herbalist.

 Aloe
 (Aloe vera)
 Common Uses: Constipation; minor burns; skin care; skin irritations
 Plant Parts: Gel in the leaves; yellow "bitter aloes" in the rind
 Therapeutic Properties: Laxative; soothing agent
 Application: Capsule; gel
 Notes: Avoid if pregnant; avoid large doses internally; not for children or elderly


Angelica
(Angelica archangelica)
 Common Uses: Bronchitis; flatulence; indigestion
 Plant Parts: Leaves; root; seeds; stem
 Therapeutic Properties: Expectorant; muscle relaxant
 Application: Infusion tincture
 Notes: None

 Beetroot
 (Stachys betonica)
 Common Uses: Jaundice; liver damage
 Plant Parts: Root
 Therapeutic Properties: Liver restorative; boosts immune system
 Application: Fresh Root; juice
 Notes: None

 Black Cohosh
 (Cimicifuga racemosa)
 Common Uses: Anxiety; hot flashes; menstrual cramps; muscle pain
 Plant Parts: Rhizome; roots
 Theraputic Properties: Anti-inflamatory; dilates blood vessles; sedative
 Application: Decoction; tincture
 Notes: Avoid if pregnant; dangerous in large doses; creates estrogen effect; can cause blood clots

 Black Horehound
 (Ballota nigra)
 Common Uses: Nausea
 Plant Parts: Flowers
 Theraputic Properties: Antifungal; antiseptic
 Application: Decoction; poultice; tincture
 Notes: Avoid if pregnant

<3 Rea